By this stage, if you have applied yourself, sensitivity training will be introduced. Your nervous system will then become highly sensitive and able to respond to any type of attack with natural movement and devastating effect without the use of strength or brute force.

Once creative movement and sensitivity training are combined attack and defensive movements become instinctive. The explosive release of energy and power transfer becomes second nature; this sort of skill is not to be taken lightly. At this point aside from the martial skill obtained, far greater achievements will have been reached including health development, self-understanding and awareness.

Only through hard work, persistence and dedication will this level of training ever be achieved.

Next Step
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